Writings

Tiny Habits: Got NOTHING?

Got NOTHING? Do you spend a few minutes a day* intentionally doing nothing? I do not mean scrolling or listening to music, I do not mean driving or hiking, or meditating or praying or writing checklists in your head. I mean doing NOTHING at all, no input, no output, just being. Idle, quiet, still, purposeless…

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Entanglements: The Solution is Bearing Witness

Entanglements – what are they? The knots that are so known by your system, you can’t name them or tame them even with all the self help books, podcasts and therapy available…We all have these and these are entanglements. The ways that we suddenly become someone we do not recognize in relation to a particular

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Book Review: Rising Waters

THRUST by Lidia Yuknavitch This poetic, lyrical, time dancing story weaves stories of US history (the immigration story and the making of the Statue of Liberty) with sci-fi themes like rising waters and the culture that rises with those waters. This book moves like the oceans; back and forth and in and out facilitating a

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Tiny Habits: A+A=P

The Return of Tiny Habits Ahhh, the equation…A+A=PYes. Action plus awareness equals practice… practices are, well, tiny habits… My suggestions for Tiny Habits usually take 30-60 seconds though they can always be extended or returned to. As the season begins to turn, the portal to a re-turn to, or deepening of, PRACTICE opens… what are

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Book Review: Archetypes of Motherhood

Nightbitch by Rachel Yoder Been a mother? Going to be? Been a father? Going to be? Live in our culture? Please read this. This powerful and shocking story totally totally nails the deepest archetypes of motherhood — and by doing so, brings the horror and violence of this aspect of our patriarchal culture to light

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