Grandmother’s Rib

Oh daughter of my daughtera story’s long been toldthat your body–sacred bodyby Grandfather was made whole. A lie it isand always wasthough history shrouded this becausefrom our bodies come all menand to our body they return again. There’s power hereoh yes indeedbut stolen and twisted storieshave turned mantowards lies and greed. Maybe our silence oncesaved

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My Accidental Summer Practice

Draw your boundary. Pause, enjoy it. Keep going. This has been my “accidental” summer practice—what I mean is, via the necessity of setting limits and practicing boundaries I have learned how limitless my capacity is. This is such a different experience than the collective habit of pushing through… which I am expert at and imagine

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Your humanity in a coffee cup

I’m going to speak, lightly, briefly about the sneak of extinction culture into your living room…we all live in some level of chronic discontent—this has caused a collective trance and the dumbing down of our human nature…millions, billions of hungry ghosts not-yet-dead. Whoa, that’s intense isn’t it? The fire of summer, the lie of Independence

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5 (Almost Finished) Books

Confession: I got out of scale with my reading this month and started 5 books, finished zero… SO, looking for a good read, at least so far as I don’t know the ending? Here are a few. The Girl Who Drank the Moon by Kelly Barnhill If you have a child to read this with,

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Perfection or Mastery

Uprising in so many us– to explore and shift the impact of our own the violent and vicious patterns of perfectionism– has been a theme in my practice the last few weeks…imprints of our history; oppressive, capitalistic, patriarchal, outcome based, and fundamentally dishonoring of life’s organic movements… all internalized. All of us. Woman, man, every

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