what is an obligation


Does the word obligation cause discomfort in your body? Let’s explore this… At the end of our last workshop my friend and colleague Denai Grace Fuller channeled an important message: We are the ones who are still here. This work is not just important, it’s our obligation. Obligation. I have been contemplating this word, its

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She and He and He and She

I have just re-read, probably for the 5th time, two small but mighty books: SHE and HE by Jungian analyst and scholar Robert Johnson. Grab them and dive in—believe me, you need to read these and let them touch your evolutionary soul. It is wildly clear that there is an unprecedented shift happening in our

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Let’s be excellent.

We are what we repeatedly do.Excellence, then, is not an act, but a habit. –Aristotle Let’s be excellent. Habits are formed via practice and practice is what you do often—with attention and intention…or not. We become what we pay attention to, we are not victims to our habits, we create them. How? Repetition. You are

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Boundaries + compassion = safety

Boundaries + compassion = safety

Have I ever given you an “equation” to work with? One of my oddnesses and way I made it through school when memorization was called for was by making up equations for things. Anyway, here’s an equation for us all…boundaries, boundaries, boundaries on everyone’s lips these days…most of us live on one or other side

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Laurens Van Der Post

February Book Review

My life has been changed again; my work has been changed, my connection to land and life and community, to history, to colonialism, to oppression, evil and goodness…BOOKS! Laurens Van Der Post has been on my to-read list forever and a few days and I carried these around for years, even opened a couple of

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shattered have-we-found-the-new-normal

“Shattered”—have we found the new normal?!

This expression shows up in my office and in conversations, day after day. Yes. We are shattering and this goes for you, me and us, for them, for the collective, for systems, for structures…we are shattering. The beauty in this, from this place of death or utter brokenness, is that NOW we can re-form ourselves,

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