In-Community Somatic Integration
Tune Up is a small group that runs for several weeks at a time. The groups provide a consistent community space (via Zoom) in which you’ll deep dive into personal and collective terrain for 90 minutes. Sessions are guided by Alexis’s unique combination of coaching, teaching, and razor sharp insight and support.
These learning-and-healing-in-community sessions are designed to help you reset yourself while keeping current with the changes we are all experiencing, helping us recognize our place in the bigger weave of what’s going on in the world.