In this introductory offering Lexi shares her “why” for devoting herself to daily practice and offers several practices, The Core Meditation, and
Introduction to Wake Up Calls
Before joining Wake Up Calls, you can preview Lexi’s work below – available for everyone.
In this brief video, Lexi helps us work with our breath in a way that creates linkage and coherence in
Wake Up Calls - Member Content
In today’s Wake Up Call Lexi helps us deepen into the practice of Loving Kindness and allowing all thoughts equal and “neutral plus” place.
Just stay in your damned chair and breathe!
In today’s Wake Up Call Lexi offers us several physical practices to accompany our breath practice.
Today Lexi introduces our theme for the month and invites us into this challenging inquiry.
In today’s Wake Up Call Lexi invites you into your silence, your stillness, and your breath through the power of song.
In today’s Wake Up Call Lexi teaches a special make up Wake Up Call from Costa Rica.