In this introductory offering Lexi shares her “why” for devoting herself to daily practice and offers several practices, The Core Meditation, and
Introduction to Wake Up Calls
Before joining Wake Up Calls, you can preview Lexi’s work below – available for everyone.
In this brief video, Lexi helps us work with our breath in a way that creates linkage and coherence in
Wake Up Calls - Member Content
In today’s Wake Up Call Lexi guides us deeper into the theme of redefining love and offers us a tiny habit using “namaste”.
In today’s Wake Up Call Lexi offers us some words around this theme and begins us on the exploration of What IS Love?
She will go more deeply into this topic in your Going Deeper recording which you can access Saturday morning.
In today’s Wake Up Call, Lexi reminds us of how devotion and practice go together—and gives us the theme for July: Redefining Love.
In today’s online meditation, Lexi teaches us a reminder about the Why of practice. Because how you be guides what you do.
In today’s Wake Up Call Lexi helps us work with turning up the volume on our tracking of stillness, silence and steadiness, allowing the rest to…rest.
In today’s Wake Up Call we work with our simple, steady breath practice to help with our tendencies to inflate or diminish our experience.