Member Content - Alexis Alma

Introduction to Wake Up Calls

Before joining Wake Up Calls, you can preview Lexi’s work below – available for everyone.

Introducing Wake Up Calls with Lexi Delgado: Morning Practice, the How and the Why

In this introductory offering Lexi shares her “why” for devoting herself to daily practice and offers several practices, The Core Meditation, and

Working with the Full Circle of Breath and Our Prayers for the World

In this brief video, Lexi helps us work with our breath in a way that creates linkage and coherence in

Instigating Movement from the Pelvis

In this brief video, Lexi leads us through a series of movements which create somatic integration and support the movement,

The Night Sky, Belonging and Covid Times

In this brief audio recording, Lexi Delgado speaks about our need to belong, and how our breath and connecting to

Wake Up Calls - Member Content

WAKE UP CALLS – Namaste

July 6, 2021

In today’s Wake Up Call Lexi guides us deeper into the theme of redefining love and offers us a tiny habit using “namaste”.

WAKE UP CALLS – Redefining Love – FREE MONTHLY SAMPLE

July 1, 2021

In today’s Wake Up Call Lexi offers us some words around this theme and begins us on the exploration of What IS Love?
She will go more deeply into this topic in your Going Deeper recording which you can access Saturday morning.

WAKE UP CALLS – Devoted to Neutral

June 28, 2021

In today’s Wake Up Call, Lexi reminds us of how devotion and practice go together—and gives us the theme for July: Redefining Love.

WAKE UP CALLS – In Here To Be Out There

June 25, 2021

In today’s online meditation, Lexi teaches us a reminder about the Why of practice. Because how you be guides what you do.

WAKE UP CALLS – Connection—just do it. – FREE MONTHLY SAMPLE

June 22, 2021

In today’s Wake Up Call Lexi helps us work with turning up the volume on our tracking of stillness, silence and steadiness, allowing the rest to…rest.