In this brief video, Lexi helps us work with our breath in a way that creates linkage and coherence in our system. She reminds us that goal setting and praying are the same thing, and that praying for our world is a mighty practice to add to your daily care routines.
Reflections from the Knowing Land
My return from 3 weeks on the southern tip of Africa has been powerful. The coming days, weeks, and months will illuminate more. I found
